30 MINUTES-A-DAY / PHYSICAL & MENTAL WELLNESS ACTIVITIES
THE GREAT AMAZING RACE SERIES promotes 30 MINUTES-A-DAY physical & mental health activities. These are campaigns that encourage families to engage in one of three home activities for 30 minutes each day.
1. Playing or Exercising
2. Reading Books or Doing Math Eating Healthy
3. Eating Healthy
Results ... Improves a person's overall performance and family quality of life.
